Have you heard the phrase, looking at the world through rose-colored glasses?

Apparently, the origin of this phrase began during the Civil War when wounded soldiers battling depression were given rose-colored glasses as treatment in order to see things in a more positive light.

But this doesn’t just work on vision.

It can also work for your mind.

What you listen to, read, and watch all have an impact on how you see the world.

How would your days and nights be different if you intentionally book-ended them with good, positive, uplifting information, practices, and thoughts?

You can choose to do this not as an escape from reality, but as a decision to frame your own reality.

And who’s to say that the information you currently consume isn’t just someone else’s version of reality that you accept without validation?

Practice creating a rose-colored glasses regiment for your mind, and enjoy seeing your world through a more positive light.

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