When was the last time you were put in time out?
When was the last time you were told to stand in a corner for not behaving?
When was the last time you had your toys taken away because you misbehaved?
Are the lingering memories of the punishment you received as a child still dictating how you behave as an adult?
The tools that were used to control and discipline you as a child can have a lifelong impact on you, if you let them. Just the fear of punishment can prevent you from fully expressing yourself.
Keep in mind that many of the disciplinary actions taken towards you, were in order to make life more convenient for those around you. Some of it might have been for your benefit, to protect you or teach you civilities, but there was also a strong element of control.
There will always be consequences to your actions but allowing how you were controlled in the past to cast a shadow over your future is no way to live. And don’t forget, sometimes being put in time out was a great trade-off for the fun you had misbehaving.