When was the last time you gave or received a real, genuine hug?

A real hug can be a magical experience.

It can be a reminder that you are not alone.

It can be a simple gesture of support.

It can convey so much in such a short moment. 

The interesting thing about hugs is that they are a universal symbol of affection.

Unfortunately, there have been studies done where babies who were left alone without human touch suffered severe health consequences.

And, after all, aren’t we all just grown-up babies?

Research has been done showing that hugging can help reduce stress and might actually increase heart health.

Now, this doesn’t give you license to become an out-of-control hugger. There are people who, for whatever reason, don’t enjoy or welcome being hugged, and that’s okay, too.

If you use your judgment, you’ll soon learn who appreciates a good hug and who doesn’t.

You’ve been given this magical power of the hug. Hopefully, you’ll get the opportunity to use it often to improve the lives of others and your own. After all, it’s really hard to give a hug and not get hugged back.

P.S. Thanks for reading! If you enjoyed it, don’t keep it secret – share it with one person you love