What do you need to move on from?

What have you done in your past that is holding you back?

Perhaps even more important, what has someone else done to you that is holding you back?

What are you still holding on to that is not serving you?

What has happened to you has already happened, it’s over.

How long are you going to carry it with you?

Easier said than done?

Yes. Absolutely!

But you still have a choice.

You can either let your past bad experiences, failures and heartaches dictate your future, or you can wipe the slate clean and move on.

You can continue to ask, why did this happen to me?

Or you can move on.

One way to think of what happened to you in your past is like an invisible net that’s been cast over you and is now holding you back. And each time you revisit those negative events in your mind, the net gets just a little tighter, until eventually you just can’t move any more. You’re just stuck replaying your past.

I’ll repeat, this is not easy and moving on takes work, sometimes more than you think it will, but it’s not impossible.

So, if you feel yourself being held back by things from your past, work at leaving them behind and move on. Your future self will thank you for do so.

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