We first make our habits, and then our habits make us.  John Dryden

Why do pilots use autopilot?

Is it because they’re lazy and want to do less work?

No.

Autopilot was invented for a couple of reasons. One reason is that pilots that were flying long distances were struggling with fatigue, and over time this became dangerous as performance would decline. The second is that autopilot allows pilots to focus on other aspects of flying, such as monitoring weather and other parts of the aircraft.

So, why am I writing about autopilot?

Because there’s a great parallel that can be drawn between autopilot and habits.

You see, autopilot assists the pilot in reaching their destination, but the pilot can override the system at any time. Well-constructed habits can do the same for you.

There isn’t much difference between attempting to reach a physical destination and working towards a long-term goal. Establishing habits that help you accomplish your goals is akin to having your personal autopilot.

The benefit of implementing habits to help you reach your goals are similar to the benefits the pilot enjoys from having access to an autopilot. You can avoid the fatigue of constantly thinking about the actions you have to take to reach your goals, and you can focus on the other areas of your life.

For example. If saving money is important to you, then an automated habit of depositing a fixed amount of money into a savings account regularly is a habit to consider. And, like the pilot, you can override or change the habit on an as-needed basis. 

Well thought out and intentionally implemented habits can provide you with the freedom you can’t really understand until you experience their power.

So, think about some habits that can help you move along the journey towards your goals. Use them as your autopilot and free up your mind and time to focus on and enjoy other areas of life.

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