What kind of questions will you ask yourself today?

Why would you ask yourself questions?

That’s a good question.

The purpose of the questions you ask yourself is not to interrogate, judge or punish yourself. They are gentle reminders about the way you want to live your life. To ensure that you’re on the right track.

What’s the right track?

Whatever track you choose to be on.

For example, if you want to be healthy, then the following questions might be a useful way to start your day.

What will I eat today?

How much do I weigh?

Will I exercise today?

Or you can end your day with:

What did I eat today?

Did I exercise today?

If these questions seem a lot like planning and journaling, it’s because they are. But unlike journaling, and nothing against it, consider them to be a little less formal.

At times journaling for some can sound a lot like hard work, and often, anything that adds additional work to a day will soon be left behind. But a list of questions that you’ve written down or stored on a smart device can be gentle prompts to remind you of the things that are important to you. And don’t forget, you’re in charge and can add or change your questions whenever you choose.

Now the idea of questioning yourself might seem to be an overly simplistic way to move you towards want you want to accomplish, and that’s because it is. But there’s also magic in the simplicity.

So, the next time you think about something you want to accomplish, think about questions that will help you get there.  Let your questions be your guide to living the life you choose to live.

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