If someone angers you, they control you. Elizabeth Kenny

What does it feel like to be remote-controlled?

If you’re confused, then let me clarify for you.

You’re probably familiar with a TV remote that, via the marvel of engineering, can change the status of a TV from off to on and then go on to change channels with a simple push of a button.

Now I ask you.

Who or what can remotely control you?

What events or people have the ability to change your status, mood, and emotions?

What if I told you that the only way an event or person can change your mood is if you let them?

Would you believe me?

Or are you already arguing the idea that your emotions are within your control?

If your feathers are already ruffled at the notion that you can control your emotions, then please don’t read any further because you’re only going to get more irritated. Or, said another way, it’s almost as if I have access to a remote control to your emotions.

Look, I know what I’m suggesting isn’t easy, and I truly empathize with you because I, too, struggle with being remote-controlled. Still, I can tell you that if you choose to, then with practice, you can significantly reduce the number of events and people that stimulate your emotions.

Let me make one thing clear. I’m not suggesting or recommending you become numb to life and cut off your emotions. I am saying that if you choose to, you don’t have to react and emote every time your buttons are pushed. You can choose not to give attention or energy to any emotion you don’t want to feel.

Of course, it’s ultimately your choice. If you’re okay with being remote-controlled, then continue on, but don’t blame others for how you feel. However, if you’re ready to stop being remote-controlled, then welcome to the world where you’re now responsible for your own emotions.

P.S. Thanks for reading! If you enjoyed it, please share it with one person you love.