Smile.

Did you do it?

I hope you did because it’s a great way to start your day. And it’s not just me telling you that smiling is good for you. Researchers have found that smiling can improve your mood, even if it’s a fake smile.

Smiling triggers chemicals in your brain to go to work, and these chemicals give you an overall sensation of feeling good.

They also found that smiling can make you look younger and even more attractive. 

Now, that’s not bad for just turning up the corners of your mouth.

Okay.

So now you’ve smiled by yourself and made yourself feel good, but now you can do it for other people too.

Smile at people while you’re out and about today.

You’ll make them feel good, too, because a smile is almost always greeted with a smile back. And yes, like anything else, there’s always a case when it doesn’t work, but let’s not focus on that.

Think of your smile as one of your superpowers. Use it generously on yourself and for the benefit of others too.

P.S. Thanks for reading! If you enjoyed it, please share it with one person you love.