How many subconscious choices will you make today?
Probably more than you can keep track of.
Some of your subconscious choices will be as simple as which lane to drive in and others will determine your how your live your life.
Your subconscious choices are tied directly to your beliefs and values. And your beliefs and values will drive your behavior because they will prioritize your actions.
For example, if you don’t have a belief or value that says great health is extremely important then you will behave and act accordingly. And during the day your subconscious choices will be to not exercise and allow yourself excuses to eat unhealthy food.
The way to leverage your subconscious thoughts is to take the time to clearly define what is important to you. Once you bring this level of clarity to your mind then your subconscious choices will begin to drive you towards the outcomes you want.