What is on your to-do list today?

Is it full of essential tasks that will move you toward your goals?

Great!

However, I’d like to be so bold as to add a few small tasks to your list.

Smile.

Stretch for one minute.

Drink water.

Tell someone you love and appreciate them.

Say hi to a stranger.

Let someone else go first.

Stand outdoors for one minute.

Sit still for one minute.

Take six deep breaths.

Be grateful for all that you have.

As you work through your day focusing on your big tasks, think of these small activities as the mortar used to fill the gaps between bricks.

Indeed, the items that I’ve added to your list might not improve your health, get you a promotion, or even lead you to financial prosperity. But they will enhance your journey as you continue toward your goals.

P.S. Thanks for reading! If you enjoyed it, please share it with one person you love.