How do you know when you’re in it?

It’s when you feel as though you’ll be consumed by it.

At the time it will feel like the hardest challenge in your life.

You’ll feel as though you’re running quicksand.

Yes, you’ll have fleeting moments when you’ll forget that you’re in it. But as soon as you do, you’ll experience a sinking feeling in your stomach that will serve to remind you that you’re still in it.

There will be times when you’re in it that you’ll want to give up, run away or just disappear.

Don’t do that.

Reach out and ask for help.

Most of the times you’ll be strong enough to work through it by yourself, but there will other times when you’ll need to be stronger and ask for a helping hand.

Learn to do so.

Life is nothing but a series of ‘its’ that all vary in duration and intensity.

When you’re experiencing it you might think that you’re the only one, but everyone you see is experiencing their own version of it.

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