Which of these messages are triggers for you?

If you don’t look a certain way then you’re not…

If you don’t wear a certain brand then you’re not…

If you don’t drive a certain car then you’re not…

If you don’t earn a certain amount then you’re not…

If you don’t behave a certain way then you’re not…

All these messages convey that you’re less than unless you participate in what they’re selling.  The underlying message is that you need fixing and are incomplete without them.

The truth is that these are all perpetual traps that lead nowhere.

Refrain from being lured in to believing that you need external confirmation to make you complete on the inside.

Practice turning your attention and energy inward and focusing on what’s inside you. You will quickly find that you don’t need fixing and are wonderful just the way you are.